Tel: 07511 564 605
Remedial & Sports Massage
Whether you're experiencing an acute injury, chronic pain, or simply looking to release muscular tension, remedial & sports massage treatment can help to:
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Alleviate pain.
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Assess and correct muscular dysfunctions and imbalances.
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Increase your body awareness / proprioception.
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Improve posture and movement patterns
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Facilitate recovery & rehabilitation.
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Injury prevention.
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Physical and mental relaxation
By working with the client to address the underlying factors, treatments are designed to reduce musculoskeletal pain while promoting long term functional improvements to reduce the risk of the issue re-occurring.
Booking a Mobile Appointment
Treatments take place from the comfort of you own home or place of work on a portable massage couch. The couch measures 185cm long by 71cm wide (6'1" x 2'4").
Contact Aaron to arrange a mobile treatment:
Call or text: 07511 564 605
Email: aaronlightbody@live.co.uk
Clinic Appointments
Treatments are also available at several venues located across Bristol. Please, go to the respective website of your preferred treatment room to schedule an appointment.
Common Issues
Back pain
Can often be related to poor posture or improper lifting technique.
Shoulder pain
Such as rotator cuff issues from repetitive movements. Common in swimming & tennis.
Neck pain
Severe tightness in the trapezius may refer as pain in the neck during head movements.
Elbow pain
Golfers elbow - Inside
Tennis elbow - Outside
Neither are sport specific.
Sacrum & hip pain
Painful when putting on socks or sciatica like pain that doesn't travel below the knee
Knee pain
Can result from knee instability due to dysfunction in the gluteal muscles.
OUR SERVICES
1 hr 30 min
55 British poundsMusculoskeletal injury, pain and dysfunction from all walks of life
1 hr
50 British pounds1 hr
50 British pounds1 hr
50 British pounds
Clinic Appointments
Treatments are also available at these locations.
